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Faster, Stronger
Fight to the end

Awesome Exercises You Should Know

back
cardio
chest
lower arms
lower legs
neck
shoulders
upper arms
upper legs
waist
  • 3/4 sit-up

    waist

    abs

    body weight

    3/4 SIT-UP

  • 45° side bend

    waist

    abs

    body weight

    45° SIDE BEND

  • air bike

    waist

    abs

    body weight

    AIR BIKE

  • alternate heel touchers

    waist

    abs

    body weight

    ALTERNATE HEEL TOUCHERS

FITGURU
Tanmoy Sharma